Youth Weightlifting

Kenmore Barbell Club is a USAW sanctioned weightlifting club and is dedicated to growing the sport of competition weightlifting (the Snatch and Clean and Jerk). Our focus of our youth program is to teach correct lifting technique, learn proper training and gym etiquette, and translate their training to their other sports. We maintain a team like atmosphere, with group classes and individualized programs available.

Coach Alex is a USAW level 1 certified Performance coach and CrossFit level 1 certified coach with over 13 years of personal training experience. In 2023 he placed 5th in the PNW championships.

Current Schedule:

Boys: Monday, Wednesday, Friday 12:30 - 2:30

Girls: Monday, Wednesday, Friday 2:30 - 4:30

Sign up your youth athlete today!